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Counseling. Coaching. Consultation.


About Me

  I started my journey in the health and wellness field as a Nurse in 1994, then added to my skills as a Massage therapist in 2000,  And became a certified Health Coach in 2020.  I combine all my skills to support health and wellness goals of the local and global community.

I provide a comprehensive set of services to help boost your confidence and offer support as you navigate your health and wellness challenges. I work with clients closely in order to achieve measurable results. Please browse my services and get in touch if you’re interested in working with me.


About My Approach

How I Can Help

Since 2000, I’ve been helping my clients find their optimal wellness through developing a deeper understanding of their habits and lifestyle choices. As a certified Health Coach, I aim to create a life balance that prioritizes your well-being and celebrates all aspects of your true self. It’s time to start nurturing your body and soul again.

Helping Hand